Advice that cuts through the fads to maximise your hard
Nutrition you’ll enjoy, carefully designed to deliver results!
Specifically tailored to your body and goals!
Whether you just want the energy to feel good and do more or a plan to compliment your exercise program we carefully design every
nutritional plan to fit in and work well with your body and lifestyle.
ENERGY & ENDURANCE

WEIGHT MANAGEMENT PLANS

YOGA & PILATES NUTRITION

GENERAL WELLBEING

MUSCLE BUILDING NUTRITION

CLEAN EATING

WE PROVIDE THE RIGHT SCIENCE PRACTICAL & SIMPLE ADVICE PRACTICAL & FUN EATING PLANS TAILORED TO YOUR BODY
The cutting-edge science, practical advice and
support to get you there.
Are you ready?
We provide you with education, advice and support to get there!
Affordable, always accessible and super informal consultations.
Our consultations are super focused on finding the right nutrition solution that fits your body and lifestyle.
Our consultations are relaxed and designed to provide you with the education and
practical tips to protect your body. Below are a few popular topics.
WEEKLY MEAL PLANS

HOW TO ENERGISE

WHERE TO EAT WELL NEAR YOU

WEBINAR CONSULTATIONS

FOOD LABEL READING

BODY COMPOSITION & BIOMETRIC ASSESMENTS

WHICH ALCOHOL?

Let’s Chat?
Doing an event and want to take your performance
to the next level?
ABOUT MH CO.
WHO WE ARE
We are a specialist nutrition house providing highly tailored scientifically supported medical advice. We work with professional athletes, organisations, schools and busy professionals.
HEAD OFFICE
18 Yarra St
South Yarra, VIC 3141
0413 419 159
dalija@melbournehealthco.com.au
GENERAL OFFICE HOURS
Mon-Fri: 8:00am – 5:30pm
Sat: 8:00am -5:30pm
Sun: 8:00am -2:30pm
Mobile & Web Appts: Available