Helping protect your health are..
What others say about us…
Dalija has helped my body overcome the grueling energy requirements our grueling training schedule throws at us. The advice is practical, the food solutions simple and innovative.
Melbourne Health Company has made the preparation process for my races super fun and enjoyable. I maintain my desired weight a lot easier and am enjoying a lifestyle and previously I previously thought I couldn’t under competition. Thank you for demystifying and decluttering nutrition.
Through fun, simple and practical tips like ‘the ideal time to have coffee at work?’ Dalija has lifted the energy and productivity and interest into the health of our workplace.
Post sport I found myself eating the same but without the same exercise. My weight started to balloon. Dalija made that re-adjustment process much easier and I since I have made significant progress in managing my weight back to where it was.
Melbourne Health Company has improved my energy levels, ability to recover and train. I am incredibly grateful for the work they put in to help me manage my weigh-ins, my pre and post fight meal recovery plans.
We couldn’t perform at the level we do without the pre-game, post game and offseason work Dalija invests in our club.