• We help students learn and focus more!

    We create fun and healthy lifestyles through popular games and school events that lead to long-term healthy habits that actually stick.

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  • Preparing for an event?

    We create energy and hydration plans specifically tailored to events giving you everything you’ll need to get through it on the big day.

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  • Maximise your gym work

    We help you maximise your hard work and discipline with nutrition that helps you get to your goals quicker.

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  • Protect your employees and you’ll protect your productivity!

    We send leading specialists out to your workplace to educate and check the health of your employees, keeping them at their best.

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  • We help teams win!

    We optimise the fuel that goes into athletes so that what comes out is the performance that’s more consistent, reliable and next level.

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  • Healthier lifestyles through fun nutrition!

    We study your health goals, your body’s unique nutritional needs and the foods you like to eat to produce highly customised plans you’ll love. You’ll get to your health goals without any of the punishing compromises to your lifestyles and the things you love.

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  • What to eat? Where to eat it?

    Eating right doesn’t have to be confusing or expensive.
    We review hundreds of menus around you for delicious and healthy eats.
    It’s free to get them along with free tasty trial treats.

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GENERAL HEALTH

Family health, pregnancy, food intolerance, weight management.

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WORKPLACE HEALTH

Onsite workshops, education, health checks that improve team productivity.

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HEALTHY SCHOOLS

Nutrition & events that help students grow, learn, focus and stay healthy.

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SPORTS PERFORMANCE

Tailored team, athlete and event nutrition that maximises output.

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Leading Health Specialists

Most experienced and professionally accredited specialists protecting Melbourne’s tailored and practical advice.

Trusted by Professional Athletes

Trusted by professional athletes and sports teams to protect their health and performance.

Practical & Accessible

Six clinics across Melbourne providing easy and affordable access to cutting edge scientifically supported health care.

Helping students learn more, play more, grow healthy and happy!

We provide schools and parents across Melbourne tailored nutritional advice that protects the development of their children and ensures that they go to school with the nutrients, vitamins and energy they need to play, learn and grow.

Learn more about our free school presentations and our Super Student program and how your child can get fresh fruit delivered to them every school day of the year.

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Cutting edge sports nutrition helping you get more from what you put in!

We have a track record and extensive experience helping professional athletes, sports teams, event participants and regular gym goers achieve a lot more from the work they put in.

Learn more about who we work with and how we help.

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LOTS OF FREE STUFF

We send out free weekly meal plans and tips.
We also give away free food product trials, gym passes and events.
Sign up and get in the loop!

Healthy eating, not complicated, boring or expensive!

We help clients see through complicated, expensive and ineffective marketing fads and food myths.

We strip back all the complexity to create simple, easy to understand strategies tailored to your body, the lifestyle you enjoy and the food you love to eat.

HOW WE HELP

What our customer say

Dalija has helped my body overcome the gruelling energy requirements our gruelling training schedule throws at us. The advice is practical, the food solutions simple and innovative.

Football PlayerNorth Melbourne

Melbourne Health Company has made the preparation process for my races super fun and enjoyable. I maintain my desired weight a lot easier and am enjoying a lifestyle and previously I previously thought I couldn’t under competition. Thank you for demystifying and decluttering nutrition.

JockeyProfessional Racing

Through fun, simple and practical tips like ‘the ideal time to have coffee at work?’ Dalija has lifted the energy and productivity and interest into health of our workplace.

Technology CompanyGeneral Manager,

Post sport I found myself eating the same but without the same exercise. My weight started to balloon. Dalija made that re-adjustment process much easier and I since I have made significant progress in managing my weight back to where it was.

Former Professional Basketball PlayerNational Basketball League

Melbourne Health Company has improved my energy levels, ability to recover and train. I am incredibly grateful for the work they put in to help me manage my weigh-ins, my pre and post fight meal recovery plans.

MMA FighterMMA Athlete

We couldn’t perform at the level we do without the pre-game, post game and offseason work Dalija invests in our club.

Football TeamVFL

Creating healthier and more productive workplaces!

We partner with companies to help them protect the health and improve the return on their most valuable asset, their people. Through education very simple, inexpensive and quick to implement changes we can lift the energy and productivity of your workplace.

Learn more about how we do that.

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Super easy, Super Affordable !

Think we can help you? We have six clinics across Melbourne. Give us a call! If you are a do it now kinda person it’s probably easier click the button below. A few clicks in you’ll have an appointment.

Fees?
Standard consultations are $110. If you qualify for Medicare you get back $52.95, so ~$50 really! If you have private health insurance you can get back as much as 80%. Please check with your provider.

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